Who doesn’t love a pancake?! We love pancakes, the only thing we are divided about is whether to have them topped with something sweet or savoury! Pancakes can be healthy, the natural sweetness of our tiger nut flour and powder means that...
READ MOREWe teamed up this month with NKD Living , who are passionate about providing sweetener solutions to our growing sugar sensitive population. Whether you are simply cutting down on sugar, managing diabetes, or following a ketogenic diet NKD...
READ MOREThis amazing cake recipe is courtesy of the lovely Emma from The Nourished Coeliac blog. This healthy alternative Christmas cake has all the flavours of Christmas in a simple sponge with a diary cream filling. We love it because it is so healthy...
READ MOREWe are feeling festive and have been looking through some of our favourite Christmas recipes. We know it can be hard to cater for restricted diets at Christmas and this one here is one our favourite recipes not just because it is simply delicious...
READ MOREWhat better way to start the morning than with waffles, and even better when they are totally sugar free, gluten free and and healthy! These are delicious and every bit as good as chocolate waffles and perfect for anyone who is avoiding...
READ MOREI love trying out new ingredients and was very excited when @organicorealfoods sent me some of their French chestnut purée to play with. I must admit I tend to think of chestnuts as something to put in stuffing at Christmas, but actually, they...
READ MOREFresh tiger nut milk is so creamy and delicious – it is simple to make, is also super healthy and super good for you! It is a perfect plant-based milk alternative in cereals, coffee and tea – but it tastes great straight up, the...
READ MOREWe all need a little extra energy at times and these balls are a great way to boost energy pre or post workout or for an afternoon pick me up. The recipe here was created by the lovely Camille Malvestiti, founder of Paint it Green Cuisine...
READ MOREWe came across this amazing recipe and just had to share it with you all! Some of our customers avoid nuts as well as gluten as this bread is perfect! It was created by Noor Sarieddine from @healthybeirut , and is grain free, dairy free, nut...
READ MOREIf you’re feeling tired, or are having fluctuating sugar levels throughout the day try to keep some healthy snacks on hand to avoid reaching for sugary fixes when your energy levels dip. These snack will also help feed your gut bacteria which can...
READ MOREWe love to feature recipes from our customers, and we LOVE this one from Anna @love_a_good_bake! We also love that it paleo, gluten free and no added sugar. Such a simple recipe for a perfect biscuit to enjoy with a cuppa. Ingredients120g Tiger...
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This is probably my best raw cake ever! If you have never tried raw cheesecake you really are in for a treat – and once you have enjoyed a slice I promise you will be hooked! It is easy to make and looks pretty impressive, but the great...
READ MOREWe are feeling very festive and hope you are too! We think this has got to be one of the most amazing tiger nut cakes ever! Created by the very clever Emma from The Nourished Coeliac this cake is really delicious and so pretty that it makes a...
READ MOREI want to share this recipe with you because it is always such a hit with everyone who tastes it, and also because it is so much better for you than a traditional stodgy Christmas pudding with none of that horrible bloating you get after...
READ MOREWe are so excited to bring you this recipe created for us by the lovely Kimberley Parsons, writer author of The Yoga Kitchen! Kimberley is a massive fan of our tiger nuts, and after making a batch of tiger nut mylk – her new obsession- she...
READ MORETo celebrate Organic September, we got together with our friends at Of The Earth Superfoods who sent me some lovely ingredients to play with! We have put together a great hamper of baking ingredients in our competition give away here, and a...
READ MORETiger nut flour is such an amazing flour to use for baking because it stays moist, and for this bread, you don’t need to add any extra sweetener- the natural sweetness of bananas and the flour are taking care of that. This recipe was created by...
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