It’s been a while since I’ve posted any smoothie bowls, to be honest I’ve not been making them for a while. But I felt inspired to create one this morning after a workshop I did yesterday where we’d been exploring...
READ MOREIt’s pumpkin season and this is one of my favourite seasonal smoothies! It’s always good to eat fruit and vegetable when its in season, that way you know you are getting food that is fresh which has lots of lovely nutrients. At the...
READ MORESpring is back and I enjoyed having this super green smoothie in my garden 💚 I have been so busy lately that my eating, exercise, and sleeping habits have gone a little haywire- I know that some of you can struggle with looking after yourself...
READ MOREIt feels like spring and we love this pretty pink smoothie bowl! It’s created by our favourite medicinal chef and nutritionist Alessandra Felice from Sweet Nutrition. Alessandra is passionate about food and loves creating recipes that are...
READ MOREAs you know we like to make friends and to work with like-minded brands, and this month we are partnering with the lovely team at The Honestly Good Smoothie Company They create the most amazing smoothies that are healthy, delicious and made with...
READ MOREWe are always looking for healthy tiger nut creations, and we fell in love with this gorgeous, refreshing smoothie creation by Valentina from The Blue Bride which we came across on Tea and the Gang’s website! Not only is this smoothie...
READ MOREWe have had a few enquiries recently asking if tiger nuts can help boost iron levels. So we asked a lovely nutritionist Phoebe Liebling, from Natural Nourishment who is a huge fan of our tiger nuts to explain, and to create a delicious recipe to...
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