S0 – What on earth is a tiger nut? 

​​​​​​​​​​​​​Well its not actually a nut, it’s a small root vegetable, grown in a field and harvested in pretty much the same way as a potato. Known in Spain as the ‘Chufa, it’s a super little tuber, nutrient dense and packed with super food qualities.

Our Tiger Nuts come from Africa and Spain – in fact we have the widest range and are the ONLY company in the UK who sell Tiger Nuts grown in Spain.

Our Tiger Nuts are 100% Nut Free, Gluten Free, Grain Free, Dairy Free, Lactose Free, Vegan, Raw, Organic, Sugar Free and Non-GMO.

Our Tiger Nuts are Allergy friendly, Diabetes friendly, Gut Health friendly,  AIP friendly, Raw Diet, Clean Diet and Paleo.

Our Tiger Nuts taste delicious and are REALLY good for you! 

Tiger nuts are high in Vitamin E and Omega 9, and contain no inflammatory Omega 6, making them a perfect anti-inflammatory food for rebalancing your diet, and feeding your skin.

They are a natural pre-biotic, high in fibre, and high in resistant starch which makes them a perfect food for gut health, weight control and good digestion.

First recognised as an important food some 4000 years ago, it is now known that the tiger nut formed part of THE original paleo diet of our ancestors.

A really versatile little super food!

Not just great for snacking, tiger nuts can be used in lots of different ways. ​You can;

*eat them straight from the bag

*make a nutritious dairy and nut free ‘nut’ milk

*add to smoothies and juices

*use in baking

*use in raw food recipes

*use in breakfast cereals

*use on salads

*use in sweet and savoury recipes

*and much more!

Eat clean…live happy… smile from the inside! 

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​Our mission is simple….​’We want to share this amazing little super food with everyone’