January is a time of resolutions and shiny optimism that can help you kick-start a healthy eating plan. Starting is easy, but we know it can be just as easy to lose your enthusiasm along the way. Making small changes and being realistic with...
READ MOREWe are feeling very festive and hope you are too! We think this has got to be one of the most amazing tiger nut cakes ever! Created by the very clever Emma from The Nourished Coeliac this cake is really delicious and so pretty that it makes a...
READ MOREDrinking non-dairy milk is a healthy and a cruelty-free choice for many people – and of the milk alternatives, Tiger Nut Mylk is the most delicious! But Tiger Nut Mylk is also one of the healthiest – did you know that tiger nut...
READ MOREHuge congratulations to our September competition winners! To celebrate Organic September we teamed up with the lovely people at Of The Earth Superfoods to give you a chance of winning this gorgeous hamper! Packed full of delicious ingredients...
READ MOREQuick Fire Recipe Challenge Competition! We have teamed up with nutritionist Phoebe Liebling from Natural Nourishment to bring you a quick little tiger nut competition! Phoebe loves that one of the incredible benefits of tiger nuts is their high...
READ MOREThere is a lot of conflicting advice on healthy eating at the moment. Many of the food facts we have been taught for many years are now being proven wrong, and the growing number of diets such as paleo, Auto Immune Protocol, low FODMAP, clean...
READ MOREThis is one of my favourite recipe developed for us by a lovely friend Sarah, who is a very clever baker! Which to be honest I had forgotten about until she kindly bought some around at the weekend for us to share! What I think is amazing is that...
READ MOREWe are always looking for new ways to get some tiger nut goodness, and this weekend we are launching another super delicious tiger nut product on Sunday at #vegfestlondon! If you can guess what it from the description below, you can win one! This...
READ MOREWe are so excited to be at VegFest London for the very first time! We are there for one day only on Sunday 23rd October and will have lots of lovely tiger nut goodies! We will be making fresh horchata, so if you have always wanted to know how to...
READ MOREWe were so excited to see what nutritional therapist, writer and columnist Eve Kalinik had to say about our tiger nuts in an interview in the exciting on-line magazine Get the Gloss this month! One of the most important benefits according to Eve...
READ MOREWe are so happy to support Trekstock as our chosen charity of the year.We think it is really important to give a little where we can and to support causes that are close to our hearts. Choosing to support Trekstock was an easy choice for us to...
READ MOREWe had the most amazing time at the Essex Food Fest last week at Cressing Temple. We met so many lovely people who loved our tiger nuts and fresh tiger nut milk. We ran free demonstrations showing how easy it is to make fresh tiger nut milk, and...
READ MOREOur first year has been amazingly brilliant! We have learned so much, met so many incredible and lovely people and eaten so many Tiger Nuts! We want to say a huge thank you to all of our lovely customers, suppliers, bloggers and everyone we have...
READ MOREWe are so excited to hear that our delicious premium peeled have been chosen for this month’s bespoke Primal Snack Box by Barrecore founder, Niki Rein. Niki hand-picked us as one of her favourite paleo treats to ensure happy and healthy...
READ MOREThis month the lovely Eva Mauleon of Eva Health has been busy trying our Tiger Nuts and looking at the nutritional benefits of Tiger Nuts and horchata or Tiger Nut milk. Eva is originally from Spain and understands the benefits of a...
READ MOREThis month we have also teamed up with the gorgeous Georgie from Greens of Stone Age, which is a brilliant paleo food and lifestyle blog, to bring you a chance to win one of SIX lovely tiger nut bundles! Georgie loves sharing her passion for...
READ MOREWe are very excited to be making an appearance in not one, but TWO of the Primal Snack boxes this month! The Primal Snack boxes have been seen and eaten in all the best places such as Vogue, Red and LOOK magazine, and once you have...
READ MOREWe are so excited to announce that our tiger nuts are featured in the amazing Superfoodio boxes this month! You’ll find cute little 35g bags of our delicious premium peeled tiger nuts in each box. Ideal for snacking or as a topping on your...
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