We are always looking for healthy tiger nut creations, and we fell in love with this gorgeous, refreshing smoothie creation by Valentina from The Blue Bride which we came across on Tea and the Gang’s website! Not only is this smoothie...
READ MOREWe are super excited to share this recipe with you! It is from the brilliant new book, Be Good to your Gut, by our favourite gut health guru and tiger nut fan, Eve Kalinik. What we are most excited about is that Eve created this recipe using...
READ MOREWe hope that you are on Santa’s nice list and that you get what you wish for this Christmas, and if you are lucky perhaps you will find some of our yummy tiger nut treats under your tree! If you haven’t been good don’t worry...
READ MOREWe love this recipe! It was created by our favourite nutritionist Phoebe Liebling and we think its perfect with dips or cheese or pate. Not only delicious but also gluten-free, vegan and super healthy. What a great way to share a little...
READ MOREWe are feeling very festive and hope you are too! We think this has got to be one of the most amazing tiger nut cakes ever! Created by the very clever Emma from The Nourished Coeliac this cake is really delicious and so pretty that it makes a...
READ MOREI want to share this recipe with you because it is always such a hit with everyone who tastes it, and also because it is so much better for you than a traditional stodgy Christmas pudding with none of that horrible bloating you get after...
READ MOREYum!! These raw carrot cake bites are so delicious and amazingly good for you!! I was kindly sent some lovely ingredients from two of our favourite brands and I came up with this lovely super easy recipe. Made with our Tiger Nut Powder it is...
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